[الفراشة المتألقة]

• 10-
• He should raise his head from prostration saying: " Allahu Akbar " and lays his left foot flat on the ground and sits upon it, keeping his right foot erected, his hands on his thighs and knees, and says:

"رب اغفر لي و ارحمني و اهدني و ارزقني و عافني و اجبرني"

" O my Lord, forgive me, have mercy on me, guide me . provide me with your blessings and console me." The worshipper should feel tranquility during this pause.